Browsing Category Weightloss & Fitness Diary

Slimming World Online Plan Week 3 Review

On September 19, 2015 | 07:31 | 0 Comment

Slimming World Online Plan Week 3 www.slimmingworld.com Reviewed by Debbie Talbot It’s the 3rd week now of doing the Slimming World Online Plan and I have to say, this week I have loved the tool you can use to update what you have eaten that day, or plan to eat each day. I haven’t used it consistently, but where I have it has been a massive help. I have also

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Slimming World Online Plan Review

On September 10, 2015 | 13:53 | 0 Comment

Slimming World Online Plan Weeks 1 and 2 www.slimmingworld.com Reviewed by Debbie Talbot Since my pregnancy with my twins, now 3, I have had some knee and leg pain issues. This has contributed to my existing weight issues and a while back I hit a weight that horrified me.  I have 6 stone + to lose. Weight is such a personal thing and I am not happy or confident

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Weightloss & Fitness Diary – 21st February 2015

On February 21, 2015 | 15:19 | 0 Comment

I haven't updated this diary for a couple of weeks because things have been really hectic and I haven't been feeling too well.  I  had a couple of health issues going on too and I did completely lose motivation for a while there.  I went back to group last week and had put on 6lbs, so that shows the importance of going to group regularly.   For those of you who have

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Online Diaries , Weightloss & Fitness Diary

Weightloss & Fitness Diary – 8th February 2015

On February 8, 2015 | 20:15 | 0 Comment

Just a quick update from me today.   Yesterday I went swimming with my 9 year old daughter while my 2.5 year old twins went to soft play with their dad.      Today I went swimming again with my 9 year old while my boys did the same as yesterday. Food diary from today Lunch - Chicken enchiladas (healthy eating ones from a supermarket) Dinner - meatballs in

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Weightloss & Fitness Diary

Weightloss & Fitness Diary – 5th February 2015

On February 5, 2015 | 10:33 | 0 Comment

I have had an excellent few days eating wise, although I have not managed to do much except walking for my Fitness award.   Living more healthily has just become a way of life.  My end goal of 10 stone feels a million miles away, but I know that if I take it a day at a time, I will get

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Online Diaries , Weightloss & Fitness Diary

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