Weightloss & Fitness Diary – 18th January 2015


I have had a lovely day today with the kids.  My daughter (9) and I did half an hour of lane swimming while my 2.5 year old twins went to the soft play with their Dad.   There was a very funny moment when my daughter overtook me swimming and was very pleased with herself over it.

Food diary

Breakfast – Egg and hashbrown in a wrap with a diet coke.

Lunch – 2 small Princes hotdogs in a wholemeal roll with ketchup and mustard and sweet potato fries.

Dinner – not had it yet.

Fitness Diary

30 mins of lane swimming.

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