Weightloss & Fitness Diary – 8th February 2015

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Just a quick update from me today.   Yesterday I went swimming with my 9 year old daughter while my 2.5 year old twins went to soft play with their dad.      Today I went swimming again with my 9 year old while my boys did the same as yesterday.

Food diary from today

Lunch – Chicken enchiladas (healthy eating ones from a supermarket)

Dinner – meatballs in a wholemeal roll with lots of salad

Fitness

20 mins swimming both Saturday and Sunday.

 

 

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